Skip to content
Peptide Atlas

Goal briefs

Start from the outcome

Each brief works backward from what you want to achieve, through the biology, to the research — and says plainly where the evidence runs out, including which compounds we looked at and left out.

  1. Recover from injury fasterHealing a tendon, ligament, muscle or joint injury — rebuilding damaged tissue and settling the inflammation that stalls repair.9
  2. Build muscle and lose fatShifting body composition — supporting lean muscle while reducing stored fat, largely through growth-hormone and fat-metabolism signalling.11
  3. Sleep deeper and wake up restoredImproving sleep quality and depth — the architecture of sleep itself, the stress hormones that disrupt it, and the signals that bring the body down at night.6
  4. Think more clearly and protect my brainMental clarity, focus and long-term brain health — the growth signals that maintain neurons and the neurotransmitter systems behind attention and motivation.9
  5. Slow down aging at the cellular levelCellular aging — how mitochondria produce energy, how cells clear their own damage, and what happens to chromosomes and worn-out cells over time.4
  6. Improve sexual health and functionLibido, arousal and sexual function — the brain signalling behind desire, the blood-flow pathway behind function, and the hormones underneath both.5
  7. Heal my gutDigestive health — repairing the gut lining, keeping the intestinal barrier intact, calming gut inflammation, and the bacteria that live there.4
  8. Strengthen my immune systemImmune resilience — the first-line defences that respond to a threat, the body's own antimicrobial peptides, and the regulation that keeps the response proportionate.9
  9. Improve heart health and enduranceCardiovascular capacity — blood-vessel growth and dilation that carry oxygen to working tissue, and the mitochondrial capacity that uses it.6
  10. Improve skin, hair and nailsFirmer skin and fewer lines, from the structural proteins beneath the surface. Nothing in the library speaks to hair or nails yet.3