Skip to content
Peptide Atlas

Goal briefs

Start from the outcome

Each brief works backward from what you want to achieve, through the biology, to the research — and says plainly where the evidence runs out, including which compounds we looked at and left out.

  1. Recover from injury faster· 8 compoundsHealing a tendon, ligament, muscle or joint injury — rebuilding damaged tissue and settling the inflammation that stalls repair.
  2. Build muscle and lose fat· 11 compoundsShifting body composition — supporting lean muscle while reducing stored fat, largely through growth-hormone and fat-metabolism signalling.
  3. Sleep deeper and wake up restored· 3 compoundsImproving sleep quality and depth — the architecture of sleep itself, the stress hormones that disrupt it, and the signals that bring the body down at night.
  4. Think more clearly and protect my brain· 7 compoundsMental clarity, focus and long-term brain health — the growth signals that maintain neurons and the neurotransmitter systems behind attention and motivation.
  5. Slow down aging at the cellular level· 6 compoundsCellular aging — how mitochondria produce energy, how cells clear their own damage, and what happens to chromosomes and worn-out cells over time.
  6. Improve sexual health and function· 4 compoundsLibido, arousal and sexual function — the brain signalling behind desire, the blood-flow pathway behind function, and the hormones underneath both.
  7. Heal my gut· 8 compoundsDigestive health — repairing the gut lining, keeping the intestinal barrier intact, calming gut inflammation, and the bacteria that live there.
  8. Strengthen my immune system· 9 compoundsImmune resilience — the first-line defences that respond to a threat, the body's own antimicrobial peptides, and the regulation that keeps the response proportionate.
  9. Improve heart health and endurance· 5 compoundsCardiovascular capacity — blood-vessel growth and dilation that carry oxygen to working tissue, and the mitochondrial capacity that uses it.
  10. Improve skin, hair and nails· 6 compoundsFirmer skin and fewer lines, from the structural proteins beneath the surface. Nothing in the library speaks to hair or nails yet.